simplywellwithalex

Simply approaching wellness

Guiding you to reach your fullest potential through everyday wellness habits

Lets make healthy living easy

Optimize your gut health, skin health and metabolic health to feel good from the inside out through everyday lifestyle habits and nourishing whole food meals.

MEET ALEX

Hi! I'm Alex, a Holistic Nutrition Coach (NCI). Specializing in Nutrition and Gut Health. I'm based in beautiful Chester Basin on the South Shore of NS. My passion for nutrition began at a young age, inspired by my mother, who taught me the importance of proper nourishment. As I grew older, I realized I had naturally followed in her footsteps. Along the way, I navigated my own health challenges- including skin issues (eczema, cystic acne) digestive struggles, SIBO, and parasites.I’ve overcome my skin issues, SIBO and parasites through natural healing by addressing their root causes, which is key to creating lasting sustainable changeMy approach to wellness is simply eating to feel nourished, going back to the basics and listening to your body's intuition.Because no two people are the same, I create fully personalized plans tailored to your unique goals. Trust the process—your health is in good hands

Real results

Alex has been where you are and knows firsthand what it takes to achieve lasting, sustainable change. Over time, she’s developed the tools and insight to support natural healing through nutrition, nervous system support, and intentional lifestyle changes. She helps clients approach health holistically—nurturing the body, mind, and spirit—while offering personalized support throughout their journey.

1:1 Health coaching

You’ll receive step-by-step guidance with a personalized protocol tailored to your needs, including meal recommendations, macro guidance, and targeted supplement support—whether you’re focused on restoring metabolic health or uncovering the root cause of candida, parasites, SIBO, or chronic bloating

Best Practices for Candida & Parasite Cleansing

Proven strategies to stop candida over-growth and parasites. Pre cleanse, during cleanse and post cleanse protocol with food and supplement recommendations for optimal outcomes to overcome symptoms. This e book is designed to help you feel confident while going through a cleanse like this.

JOIN THE COMMUNITY

Stay connected with Alex's latest health tips, recipes, and guidance for cultivating a healthier, balanced life. No spam- just genuine advice to help you thrive.